Training Hand-Eye Coordination in Athletes Part I: What, Why, and How

With all organized sports cancelled for the foreseeable future, I’ve been getting some questions from parents about hand-eye drills for their kids. I started writing about my thoughts on hand-eye coordination and how to incorporate it into a solid training program but realized several hours in that I needed to split up my posts on […]

SOLD OUT

Please email trainwithdex@gmail.com to be added to the waitlist.